8 Tips to get ready for a Massage

2By Garden Retreat Spa

There are a number of asian massage parlor nyc. Most of these massage parlours offer their customers  full body massages that are relaxing but can be costly. Here are expert tips that will help you get the most out of your massage.

Be open to the process of being massaged.

It is best not to eat before a massage session as a massage can slow your digestion.

Once you book your massage, arrive at the spa at least 10 minutes earlier. This will relax you and help you relax through you massage.

You should take off as much clothing as you are comfortable removing. If you are not comfortable removing your clothes, wear clothing that will allow the therapist to touch and move areas of your body.

Speak to your therapist before your massage – You should provide your therapist with accurate health information and explain the reasons and expectations of your massage. If you have regular asian massage nyc, and use the same therapist this will not be necessary.

Allergies to Oils, Lotions, Powders – Therapist will use a number of oils, lotions and powders while massaging your body. It is important that if you have any allergies, you should inform your therapist and ask for alternative products that can be used.

Music – Most massage parlours will play recorded music during sessions. If you prefer to enjoy your massage in silence, you should inform your therapist beforehand.

Discomfort – If you feel any discomfort during your session, it is best to inform your therapist immediately.

_____________________________________________________________

If you want to get the best massage, you don’t need to look any further than Garden Retreat Spa, an asian massage spa nyc.