back pain

Relieve your back pain

Are you feeling any kind of pain in your back or maybe in your arms or legs? Most of the time, doctors can’t diagnose where the pain is coming from, and it just won’t go away. It’s highly likely that there is something wrong with your neuromusculoskeletal system. Your basic…

What Can You Do With Old Eyeglasses

If it’s time to get a new pair of eyeglasses or get contact lenses, you might be wondering what you’re going to do with your outdated frames. Sure, you can toss them away but that can be a waste of money. If this sounds familiar to you, and you’re wondering…

Why Massages are Great for Athletes

When most people think of getting a massage they usually picture spa days with friends, filled with masks, manicures, and pedicures. While some locations offer a variety of different services, at the end of the day, massages are great for helping people relieve pain and tension in their bodies. You…

Wine & Dine Your Way to Health

Drinking one or two glasses of red wine before bed has been studied for years and has been shown to have health benefits that are now beginning to be fully embraced by the general public. Red wine in moderation reduces the risk of heart disease substantially, with recent studies showing…

Why Should You Hire an Experienced Cosmetic Surgeon?

Article Written by Dr. Jan Zemplenyi There are a number of reasons why someone may choose to undergo cosmetic plastic surgery. Seeing as these surgeries are cosmetic, patients’ reasons are for appearance purposes, rather than to cure life-threatening medical conditions. Someone might get cosmetic surgery could be a desire to…

Nine Qualities of a Good Massage Therapist

With many Asian massage parlor NYC opening in the city, it can be difficult to select a spa and a therapist that best suits your needs. Here are a few qualities that you should look out for in a good massage therapist. Ability to self-promote – Massage therapist that have…

How Kratom is Reinventing the Word “Euphoria”

Summary: With the surge in kratom distribution, it’s only a matter of time before it starts getting the spotlight by medical professionals. No two people can have the same reaction to an herbal substance. While it may seem that way, the effects that herbs like kratom can have on a…

The Curative Effects of Chinese Massage Therapy

By Garden Retreat Spa Chinese massage therapy follows Traditional Chinese Medicine and includes some ancient massage techniques to cure a variety of health maladies. Chinese massage therapy also includes elements of spirituality, healing, and martial arts. Most therapies have elements of acupressure, acupuncture, and herbal remedies to treat ailments and…

Massage Can Provide Mental and Physical Therapy to Anyone

Massage is a manual form of therapy that manipulates and stimulates the soft tissue in the body to decrease physical pain, muscle tension, stress, and other detrimental effects. When someone asks the question, “what is a massage?” People often regard it as more of a luxury than a therapeutic option….

Tips on How to Tackle “Lagging” Muscle Groups

In order to achieve muscular balance, it’s important to stay committed. When you work out routinely, you’ll notice the forward progress in certain areas of the body, but somewhat of a lag in other regions – like the chest, arms, and back. These gains around the initial areas will continue…